SOULFULLY YOU
Journaling using Art
Welcome to my new online group. My name is Lynne Dalrymple and I have been facilitating groups for many years.
You are worth this time to make some positive changes
"Soulfully you 1"
using art (you do not have to be an artist) we will look at your visions and/or goals
We will look at who you really are, our souls, what is cluttering up your personal space. How often do we hear ourselves saying "I just don't have time" for change to happen we need to decide what it is we want to achieve and schedule that in. It might mean that we have to say "no, sorry I can't do that" it might mean that we have to shut the door and put a sign on it "Please do not disturb" and give ourselves an hour. If we keep saying we don't have time then we will never have time.
Boundaries, who we let in, how far. How often do we say "yes I will do that" in answer to a friends plea, but when we ask the answer is "sorry I would but I am busy". Why is it okay for them but we feel we can't say no?
What voice guides you? My default voice/critic is a nasty little woman who lies to me all the time. How do we change/challenge that negative voice? That is the little voice that when we get compliment it whispers in our ear those negative grumblings.
To move forward we sometimes have to take few steps back. Our journey past and future, what are/have been our strengths and weaknesses?
What stops us really believing in ‘us’? if we unpack these a bit we can build on our strengths which will gradually overtake our weaknesses.
At the end of this group you will leave with
A new positive attitude and tools to help you continue to be strong and attain your goals
A vision book or board
A journal and tools to continue to inspire you to continue to journal
New friends
Ghandi says,
"Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny."
He also said : be the change you want to see in the world.
To create visions of what you ultimately would like to be, have and become in life. You need to;
- Be very clear about your desires.
- Know what you want to change in your environment or surroundings.
- Look at what prevents you from attaining your goals
- Create specific things you want to manifest in your life. (i.e. a new home, or starting a business.)
The Soulfully You - online group is only $50
I also have some 'Journal Packs' they have an assortment of papers, embellishments, tape, book etc only $20, $30, $40, $50 + pp
To enrol please leave your name, email and any questions in the box below. I will then email you payment methods and what you will need etc
You are worth this time to make some positive changes
"Soulfully you 1"
using art (you do not have to be an artist) we will look at your visions and/or goals
- how to attain them,
- what really gets in the way of achieving our goals
- using art as a visual reminder of what we are wanting to achieve
We will look at who you really are, our souls, what is cluttering up your personal space. How often do we hear ourselves saying "I just don't have time" for change to happen we need to decide what it is we want to achieve and schedule that in. It might mean that we have to say "no, sorry I can't do that" it might mean that we have to shut the door and put a sign on it "Please do not disturb" and give ourselves an hour. If we keep saying we don't have time then we will never have time.
Boundaries, who we let in, how far. How often do we say "yes I will do that" in answer to a friends plea, but when we ask the answer is "sorry I would but I am busy". Why is it okay for them but we feel we can't say no?
What voice guides you? My default voice/critic is a nasty little woman who lies to me all the time. How do we change/challenge that negative voice? That is the little voice that when we get compliment it whispers in our ear those negative grumblings.
To move forward we sometimes have to take few steps back. Our journey past and future, what are/have been our strengths and weaknesses?
What stops us really believing in ‘us’? if we unpack these a bit we can build on our strengths which will gradually overtake our weaknesses.
At the end of this group you will leave with
A new positive attitude and tools to help you continue to be strong and attain your goals
A vision book or board
A journal and tools to continue to inspire you to continue to journal
New friends
Ghandi says,
"Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny."
He also said : be the change you want to see in the world.
To create visions of what you ultimately would like to be, have and become in life. You need to;
- Be very clear about your desires.
- Know what you want to change in your environment or surroundings.
- Look at what prevents you from attaining your goals
- Create specific things you want to manifest in your life. (i.e. a new home, or starting a business.)
The Soulfully You - online group is only $50
I also have some 'Journal Packs' they have an assortment of papers, embellishments, tape, book etc only $20, $30, $40, $50 + pp
To enrol please leave your name, email and any questions in the box below. I will then email you payment methods and what you will need etc
SOULFULLY YOU WEEKEND RETREAT
Come away to a beautiful Island (just 35mins from Brisbane) Coochiemudlo Island
Women only - this weekend retreat will be full of exploration, learning, relaxation and fun.
Grab a few girlfriends and come along
Numbers are limited, affordable price
Friday 11th - Sunday 13th January, 2013
Women only - this weekend retreat will be full of exploration, learning, relaxation and fun.
Grab a few girlfriends and come along
Numbers are limited, affordable price
Friday 11th - Sunday 13th January, 2013